44 conditions — every one with a complete food plan, what to eat, what to avoid, lifestyle changes, and a realistic recovery timeline. Evidence-based and physician-reviewed.
Metabolic · 3 month timeline
Metabolic · 3–6 month timeline
Metabolic · 2 month timeline
Metabolic · 3–6 month timeline
Metabolic · 2–3 month timeline
Metabolic · 2–4 week timeline
Cardiovascular · 4–8 week timeline
Cardiovascular · 2–4 week timeline
Cardiovascular · 6–8 week timeline
Cardiovascular · 4–8 week timeline
Cardiovascular · 2–4 week timeline
Deficiencies · 6–8 week timeline
Deficiencies · 8–12 week timeline
Deficiencies · 8–12 week timeline
Deficiencies · 8–12 week timeline
Deficiencies · 4–6 week timeline
Deficiencies · 4–8 week timeline
Deficiencies · 2–4 week timeline
Bones & Joints · 2–3 month timeline
Bones & Joints · 6–12 month timeline
Bones & Joints · 6–8 week timeline
Bones & Joints · 6–8 week timeline
Skin · 6–8 week timeline
Skin · 6–12 week timeline
Skin · 8–12 week timeline
Skin · 4–6 week timeline
Skin · 3–4 week timeline
Skin · 2–4 week timeline
Mental & Energy · 6–12 week timeline
Mental & Energy · 4–6 week timeline
Mental & Energy · 4–8 week timeline
Mental & Energy · 6–8 week timeline
Mental & Energy · 4–8 week timeline
Mental & Energy · 1–3 day timeline
Digestive Health · 4–8 week timeline
Digestive Health · 2–4 week timeline
Digestive Health · 4–8 week timeline
Digestive Health · 2–3 week timeline
Digestive Health · 1–2 week timeline
Immune & Respiratory · 5–7 day timeline
Immune & Respiratory · 7–10 day timeline
Immune & Respiratory · 2–4 week timeline
Immune & Respiratory · 5–7 day timeline
Immune & Respiratory · 2–4 week timeline