Gut healing and ulcer reversal
Cabbage contains glutamine — studied for supporting stomach ulcer healing. Fermented as sauerkraut, it becomes a powerful probiotic.
Approximate values — varies by variety, season, and preparation method.
Each condition below has a complete food-based healing plan. Chinese Cabbage fits into the eat-list of these conditions.
Juice raw for ulcer healing — drink immediately, 1L daily. Ferment as sauerkraut. Add to salads. Lightly steam.
Goitrogens may affect thyroid function in large raw amounts. Can cause gas. Vitamin K interacts with warfarin.
Nutrition figures on this page come from standard food composition data. These links let you check the numbers and read the underlying research yourself rather than taking our word for it.